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Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
  • Stress Relief, Self-care, Mindfulness Cards
Stress Relief, Self-care, Mindfulness Cards
$15.99 AUD

Discover 52 simple yet powerful exercises designed for everyone in this exclusive Self Care Deck.

Each card offers practical techniques to enhance mindfulness, meditation, anxiety reduction, stress control, and relaxation.

Perfect for use anywhere—whether at work, school, during your commute, yoga sessions, or before bedtime.

Created by experts including therapists, counselors, and yogis, these cards guide you to calm your stress response and find peace quickly.

Experience mindful self-care and improve your mental well-being with this essential deck.
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